Casein Protein: Revision history

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8 February 2025

  • curprev 17:4717:47, 8 February 2025‎ SmaiL talk contribs‎ 5,840 bytes +5,840‎ Created page with "<h1>Casein Protein</h1> <p>When it comes to protein, there are tons of options out there, but one that often gets overshadowed by its faster-acting counterpart, whey, is <strong>casein protein</strong>. So, what exactly is casein protein, and why should you consider adding it to your diet? Let’s break it down!</p> <h2>What is Casein Protein?</h2> <p>Casein is a type of protein found in milk, making up about 80% of the protein content in cow's milk. Think of it as the..."
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