Prebiotics: Revision history

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17 March 2025

  • curprev 11:5411:54, 17 March 202591.202.128.12 talk 6,106 bytes −1 No edit summary undo
  • curprev 11:5311:53, 17 March 202591.202.128.12 talk 6,107 bytes +6,107 Created page with " <h1>What Are Prebiotics?</h1> <h2>The Basics of Prebiotics</h2> <h3>Definition and Key Characteristics</h3> <p>So, what exactly are prebiotics? Think of them as the unsung heroes of your gut health. Unlike probiotics, which are live bacteria, prebiotics are non-digestible fibers that act as food for the good bacteria in your gut. They’re like fertilizer for your internal garden, helping beneficial microbes thrive.</p>..."