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• 11:53, 17 March 2025 91.202.128.12 talk created page Prebiotics (Created page with " <h1>What Are Prebiotics?</h1> <h2>The Basics of Prebiotics</h2> <h3>Definition and Key Characteristics</h3> <p>So, what exactly are prebiotics? Think of them as the unsung heroes of your gut health. Unlike probiotics, which are live bacteria, prebiotics are non-digestible fibers that act as food for the good bacteria in your gut. They’re like fertilizer for your internal garden, helping beneficial microbes thrive.</p>...")