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• 17:51, 8 February 2025 SmaiL talk contribs created page Understanding Leucine (Created page with " <h1>Understanding Leucine</h1> <h2>What is Leucine?</h2> <p>Leucine is one of the nine essential amino acids, meaning our body can't produce it on its own. We need to get it from our diet. It's like that one friend who's always there to cheer you on—vital for your growth and wellbeing! Leucine primarily plays a huge role in muscle repair and growth, making it a favorite among athletes and fitness enthusiasts.</p> <h3>The Role of Amino Acids</h3>...")