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• 09:29, 10 February 2025 91.202.128.12 talk created page The Ultimate Guide to Whey Protein (Created page with "<h1>The Ultimate Guide to Whey Protein</h1> <h2>What is Whey Protein?</h2> <p>Whey protein is like the superhero of the protein world. Derived from milk during the cheese-making process, it’s packed with essential amino acids, making it a go-to supplement for fitness enthusiasts and anyone looking to boost their protein intake. But what’s the science behind it? Let’s break it down!</p> <h3>The Science Behind Whey</h3> <p>When milk is curdled, it separates into cu...")