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• 12:40, 11 March 2025 Motherofthelord talk contribs created page Outline of the Article Adaptation to Loads (Strength or Mental) (Created page with " <h1>Introduction</h1> <p>Have you ever wondered why some people seem to thrive under pressure while others crumble? Or how athletes push their bodies to perform feats that seem superhuman? The secret lies in one powerful concept: <strong>adaptation to loads</strong>. Whether it's physical strength or mental resilience, our ability to adapt determines how far we can go in life. So, what exactly does this mean, and why should you care?</p> <h2>What Does "Adap...")